Living with Alzheimer’s often involves a bit of “Recalculating.”

Years ago when GPS devices were first on the market, I bought one for my car. I found it can be quite valuable, but sometimes I would take a wrong turn. When I did, the woman’s voice would say, “Off route. Recalculating.” She was determined and wouldn’t stop repeating herself until I followed her instructions.

I’ve always found that a metaphor for life. Everyone has had the experience of heading in one direction (a career goal, a financial goal, personal goals, big goals and small goals) when something happens, and find himself “off route.” Then it is time to recalculate, or, as some would say, “It’s time for Plan B.”

That is a message with which every caregiver for a loved one with Alzheimer’s can identify. It might be especially so for someone like me who is such a creature of habit. We are always encountering surprises and recalculating. We learn to be flexible or simply suffer. I like to choose flexibility. Let me give you several little examples from yesterday and this morning.

For the past two years, Kate and I have eaten almost every Sunday meal at Altruda’s, a local Italian restaurant. We split one of their chicken entrees each week. They have four that we choose from and rotate from week to week. We never have dessert although we both love them. Over the past couple of weeks, I have eaten a little more than I normally do and picked up a couple of pounds, so I decided to watch more carefully what and how much I eat. The server knows us well, specifically that we never get dessert, but yesterday she asked if we wanted one. I promptly told her no. When I did, Kate said, “Well, I do.” We asked what they have. The server showed us the menu but told us that they had a special dessert that was not on the menu – banana pudding cake. It sounded very rich, but I told her to bring us one. It was a bigger piece than I expected. In addition, it had a very thick, calorie laden icing, banana pudding between two of the layers, and icing on top of the bottom layer. So much for my watching what I eat. As I think about the future, I don’t want to look back and wish that I had not worried so much about my weight and put the emphasis on enjoying the experience with Kate. I believe I made the right decision.

Before going to bed last night, I picked up two glasses in the family room, took them to the kitchen, and put them in the dish washer. Last night I had put Kates meds in a small glass and water in another larger one. I noticed that all of the pills were gone from the small glass, but there was a milky colored liquid in the bottom of the other glass. It was obvious that she had dropped some of her pills in the glass of water. A little later, I gave her a Tylenol for some pain in her knee. I put it in a small cup and gave her a larger glass with water. She started to drop the Tylenol in the water. I decided giving her two glasses was confusing her. I won’t do that again. I had only done it because she has been dropping some of her pills and thought putting them in a small glass would prevent that. Solving one problem often introduces another.

Kate has surprised me twice this morning. I didn’t realize it, but she had gotten up while I was taking my morning walk. (I suspect that one of the pills that had dissolved in her glass last night was her Trazadone. That makes her sleep a little longer.) I walked into the kitchen and booted up my computer to check email, Twitter, and Facebook, and to write the story above. Before I got settled, Kate walked into the kitchen dressed and ready for Panera. I told her I would need to change out of my walking clothes and get her morning meds, and we could go.

That’s what we did. We arrived somewhat earlier than usual. After an hour, she was tired and wanted to go home. When we got inside, she went to the bathroom. In the meantime, I started to boot up my computer and turn on some music thinking we might go the the family room and enjoy a quiet morning. Remembering that she was tired, I went back to the bedroom to see if she was in bed. She was looking for her iPad, and said, “What can I do?” I asked her what she would like to do. She thought a moment and said, “Panera.” We had been home less than ten minutes. So here we are again. She is eating a sandwich. We’ll leave in another twenty minutes so that I can get ready for Rotary and the Y this afternoon.

Kate is especially cheerful this morning. It’s been a good morning. Recalculating has worked.

A Thought About Caregiving

I am reading an interesting book on caregiving, I’m Still Here by John Zeisel. His primary message is that even though someone has Alzheimer’s, they are still people with feelings and abilities. They just aren’t able to do all the same things in the same ways they have done in the past.

I like this perspective and have tried to follow it though not always successfully. The underlying assumption is that it is the caregiver’s responsibility to adapt to changes; the person with the disease can’t do it. This is not a new idea, but it is another reminder to those of us who have assumed this role. It can’t be said enough. I suspect many of the frustrations we experience might be reduced if we kept this in mind when we relate to our loved ones.

Occasionally, I have told a few people that a significant part of a caregiver’s time is spent trying to prevent or to solve problems. For creatures of habit like me, it can be a chalengel to continuously adapt in order to fulfill these responsibilities. We won’t always succeed, but we can keep trying. Years ago, I knew a counselor who worked with parents of children with behavior problems. One of the things he told parents is that they may do the wrong thing one time, but there is always a chance to do the right thing the next time. Caregivers also get multiple chances to do what works best. Most of us don’t come to this role with all the knowledge and skills to be effective, and we don’t develop them by simply receiving instructions. It takes practice. We have to develop patience with those for whom we care. Just as important, we need to be patient with ourselves.

What do I do next?

I am becoming more confident that Kate’s asking for permission is as much or more her asking “what should I do?” rather than “what may I do . . .?” It seems to be a little of both. I think she is unsure of herself and looks to me for guidance. Clearly, I do correct her on some things, so I do think she wants to please me. I don’t, however, see any sign either in the tone of her voice or the look on her face that seems to convey any resentment, just wanting to know what she should do.

Tonight we had another very peaceful and very pleasant evening together. We always do. We had spent almost an hour at Panera that was very relaxing. Then almost another hour at dinner. As we waited for our pizza, she looked over at me and said, “You know you’re the most important person in my life.” I suspect that is something that every caregiver would like to hear. Then we came home where she worked on her iPad while I watched the evening news. The next thing I knew it was 8:45. I went to take my shower. She continued with her iPad.

While I was in the shower, she opened the door to the bathroom and in a soft voice said, “Richard.” I said, “Yes.” Then she asked, “Can I get ready for bed now?” As always, I said, “Yes.” She is now in bed while I write this post. Chris Botti is playing on my sound system. It’s been another good day. I think I’ll join Kate.

How My Dad Influenced My Approach to Caregiving

Like many other people in their senior years, I am now much more aware of ways in which my father influenced me. I have been especially mindful of the way he cared for my mother who had an undiagnosed form of dementia and how his approach to caregiving has been a model for me.

Dad had three qualities that helped him to be a better caregiver. First, he was an optimist who responded to the problems in his life by focusing on how to solve them. He faced far greater problems in his life than I have, but he never let them get him down. That occurred early in his life when his father left him and his mother. As a teenager he had to help support the two of them. Not only that, he was a successful student and athlete. Later, in his own business he faced many challenges but faced them as opportunities.

Second, he was a man of initiative. He didn’t sit back and wait for things to happen. As he faced potential isolation as my mother’s sole caregiver, he became active in his Kiwanis club. He and my mother were active in a local senior center. The two of them were volunteers with Meals on Wheels. At the time, I thought it was just a way to be active, and it was. But there was more to it. I now suspect it was driven by his own attempt to keep my mother engaged.

Even though he was in his 80s, he became an avid user of the computer and kept up an extensive communication with many people. He was also very extroverted and engaged in conversations with other people wherever he was. As Mom declined, he continued to take her with him wherever he went except to his Kiwanis club. During that time, he dropped her off at a daycare center for people with dementia. Otherwise, he had no help.

Third, although he had no special skills or knowledge about dementia or caregiving, his love for my mother coupled with the two qualities mentioned above made him a successful caregiver. Looking back, I realize that Dad did not tell me much about what he was going through. I do recall his saying that she would get really mad at him and then would be over it in a few minutes. I also remember his describing how he tied a string around his wrist and Mom’s wrist. That way he would know when she got up during the night. I recognized the toll it began to take on him. My brother, Larry, and I worked hard to arrange in-home care to help him. To put it mildly, he was very resistant to having such help. He was determined to do it himself. She slept in the same bed with him until a few nights before she died. At that time, he was turning her every two hours where she lay in a hospital bed beside his own bed.

As I said earlier, Dad had a more challenging life than I have had, but I am a lot like him. I don’t think he was as analytical about what he did as I am. I think he simply did what he felt was right. His qualities naturally helped to keep his stress at a minimum while also taking care of my mother.

I have had much more experience with caregiving and with a lot of the written work about caregiving, how to care for your loved one, and how to take care of oneself in order to be a better caregiver. I still believe that the qualities I inherited from him and observed in his life have been the most significant influences on the way that I am caring for Kate. I am grateful to him.

Expressions of Love Through Caregiving

It’s a quiet Sunday morning. I’ve had breakfast and my morning walk. As always, Kate is still asleep. Being a music lover, I have some of my favorite music playing on my audio system as I fold clothes that I didn’t get around to folding yesterday. I gather each of Kate’s tops, pants, robes, and socks and put them in their appropriate places. I return to the kitchen where yesterday I had carefully placed her underwear on a towel to dry. Now I fold them and put them in the drawer where historically Kate has kept them. Now they could make their way to almost any other place in the house. I place them neatly in the drawer even though I know they won’t stay that way long.

As I do this, I think about the fact that I didn’t even know how to run the washer just a few years ago. I think about my dad who cared for my mom who had dementia. He must have been doing these same kind of things for her though I never heard him say a word about it. I was with them almost every day, and I never imagined the things he was doing. He did it because he loved her. They met in the ninth grade and were together until Mom died at 87.

I also think about the other caregivers who right now are doing similar things for their loved ones. They, too, do it out of love. I know. I feel the same way. I am glad I can do it. What a nice morning.

Challenges of Caregiving

There is nothing especially new to report, but I have been thinking about the challenges I and other caregivers have that other people might not think of. One of those is getting settled into doing something and then having to make a change. That happens when Kate is tired of doing what she was doing before I am finished with what I was doing. When that happens, I start to get my things together to go out (usually to Panera). That often happens in the morning when I am up and ready before she is. I let her sleep as long as she wants. Sometimes she gets up and dressed without my realizing it. When this happens, she walks into the kitchen (which is my office) and is ready to walk out the door. She gets a little irritated when I have to get my computer packed up as well as getting a cup for her as well as her iPad. I think of this as humorous given that I have usually been waiting quite a while for her to get ready.

Once we get to Panera she only wants to stay for about an hour, sometimes less and occasionally longer. In either case, I get engaged in something on computer. Periodically, I am interrupted by the need to help her recover a puzzle on which she had been working. I am getting used to these interruptions and find that they don’t present a serious problem. It does, however, require shifting back and forth in order to satisfy her need for a change.

Anxiety

One of the things that Barry Peterson touched on his book was the impact of caregiving on the caregiver. I have tended to minimize that, but during the past week or so I have experienced a sense of anxiety. It manifests itself in physical symptoms that have seemed either like a type of indigestion or angina. I have been doing my own self-diagnosis. At least 3 times I have felt it serious enough to take an extra aspirin when feeling symptoms. At other times I have taken Pepcid.

At this moment, I am feeling better. I do have a funny feeling that seems to be located in my esophagus above the level of my heart. Last night when I got into bed, I felt as though my heart rate had increased. I can only describe this as anxiety. I got up, took a Benadryl, ran in place for about 15 minutes, and got back into bed. I went to sleep rather quickly and slept well until Dad called at 4:27 this morning. As he does so often, he didn’t say a word. I would love to watch him when this occurs. What I imagine is that he is holding the phone out in front of him and can’t hear me say hello several times. When I have been with him I notice that he sometimes holds the phone upside down against his ear. Other times he holds the phone up to the side of his head but not over the ear.

This makes 2 days in a row that he has awakened me early. Yesterday morning he called at 3:30 and then again at 3:50. It was very difficult to understand him, but I got the message that he thought this was the end and wanted to say good bye and that he loved me. I never got back to sleep after that. I am getting to the point of debating about whether to tell him not to call unless he has some emergency, but I don’t want to prevent his calling if he really needs something. That does occur sometimes, but most of the time he simply wants to report that they haven’t brought him his breakfast or that nobody is around. I then tell him the reason is that it is the middle of the night and that he should just go back to sleep.

The point of my writing, however, is simply to say that I seem to be experiencing anxiety connected with all the things I have to do. Fortunately, business is better but I do have responsibilities for several other things – our music club, Rotary, the foundation, Sunday School, and another church responsibility I have just accepted. All that and being responsible for Kate and the household things as well as planning for Dad’s birthday party, our trip to NYC and our anniversary trip has made my plate pretty full.