For at least four or five years, Kate has gone to bed before me. When she is ready to go to sleep, I go into the family room where I listen to music and read or work on my computer. Though I sometimes accidentally wake her, she has almost always been asleep when I came to bed. The past three or four nights, however, she has been awake. That in itself is not a problem. I hadn’t thought much about it until two nights ago. Each night she has indicated that she is glad that I finally came to bed. Two nights ago, she said more than that. She said she couldn’t imagine where I was or what I was doing. She sounded somewhat disturbed (not irritated, but afraid). She also went on about it a little longer than I thought would be natural for her.
Her response made me feel as though I had abandoned her. Knowing that she can’t remember, I should have thought about this. The fact that this has been our pattern for so long prevented my even considering that she might get worried or feel she had been left alone. I try not to overthink things like this, but I also don’t want to overlook something that might call for me to make a change in what I am doing.
I have not given her Trazadone for the last three nights. That could easily account for her not getting to sleep. Yesterday, I emailed her doctor about the Trazadone as well as her knee. He said she is already on a low dose, but that I could cut it in half and discontinue it entirely after a week. We’ll see how that goes.
In addition, I might address her concern about being alone by staying in the bedroom with her when she goes to bed. The only complication is that she likes the lights off. I like to have more light. I can easily read a book on my iPad. I usually do that anyway. I started to do that last night, but she assured me she would be all right, and she was. I still found her awake when I got to bed about forty minutes later. She said she was waiting for me. I’ll stay with her tonight.
